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Feed your innovation

The latest insights and low-downs

Advice & Inspo: Recent News
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Run your business with mindfulness

By Lisa Woods

Research has found that practicing mindfulness can reduce stress and increase concentration and sleep quality.
So how can you be mindful?

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Data science cheat sheet

By Lisa Woods

What is data science, why is it important, do I need it in my business?

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Do I need to workout to be successful?

By George Letheren Smith

Research suggests, one way to be more productive at work is to increase the amount of exercise you do in a week.

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Spring cleaning- how to declutter your mind

By Jarod Lawley

We review the best products to help you destress and enjoy a productive, healthy mindset

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The importance of sleep for entrepreneurs

By Thomas Mackie

“I’ll sleep when I’m dead” seems to be the motto of the 21st century, but research suggests adults need between seven to eight hours sleep a night for optimal health and mental clarity

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How to avoid burnout

By Thomas Mackie

Research suggests entrepreneurs are most at risk of burnout because of their passion for work, having no safety net and being socially isolated.

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This is an educational project by students at City, University of London. If you have any complaints about the content of this website please write to: Coral James O’Connor, lecturer, Department of Journalism, City, University of London, Northampton Square London EC1V OHB. Graphic illustrations used with kind permission of Stuart Kinlough.

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